Evening WOD
Wendler Bench Press
WU 2x10 100#
BP 5x145 5x155 3x166 (failed on 3rd set)
AW 3x10 @ 100#. Need to increase my AW weight to 105 next.
Did some chinups. Need to increase the weight.
CU 5x5 @ 15#
Clean and Jerk 1-1-1-1-1-1-1 reps
Last successful attempt was at 145#. Tried several times at 165# but failed.
Clean and Jerk 1-1-1-1-1-1-1 reps
Last successful attempt was at 145#. Tried several times at 165# but failed.
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