Evening WOD
Wendler Deadlift C1W3
WU 2x10 @ 135#
DL 5x205# 3x225# 2x255#
AW 3x10 @ 185#
Deadlift feels stronger. Did an extra set on the last workout at 255#
21-15-9 reps for time of:
Power clean (115/75)
Thruster (115/75)
Power clean (115/75)
Thruster (115/75)
Did 95# instead. Shoulder strength still needs alot of work.
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