JonAsRx
Strong fit people are hard to kill and generally more useful
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Sunday, March 11, 2012
At one point in your life you either have the thing you want or the reasons why you don't.
Afternoon
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (24″/20)
12 Push Press (115/75)
9 Toes-to-bar
Redo of 12.3 Got 6 rounds. Did this with the belt and it helped.
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