Thursday, March 1, 2012

Those who cannot bravely face danger are the slaves of their attackers.

Evening WOD

Did Open 12.2 

Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75 pound Snatch, 30 reps
135 pound Snatch, 30 reps
165 pound Snatch, 30 reps
210 pound Snatch, as many reps as possible

115 was the most I have snatched and caught. I have been able to throw 125 over my head several times before but I have never been able to catch it so, 135 will be quite the PR for me. Went through 75 easily but when it got to 135 I failed all my attempts. My goal on Sunday is to get at least one 135.

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