Thursday, March 8, 2012

Failure will never overtake me if my determination to succeed is strong enough.

Evening WOD

Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (24″/20)
12 Push Press (115/75)
9 Toes-to-bar

5r + 15 BJ + 5PP
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)