Tuesday, March 6, 2012

"Being uncomfortable is not exhaustion. Uncomfortable is your mind quitting before your body. Being uncomfortable is just saying no to trying again. Achieving greatness is when you're willing to do something that might kill you, just to make you better.

Evening WOD

4 minute Row*
21-15-9 rep rounds for time of (with 8 min time limit):
Power Clean (135/95)

1025 on the row but only finished the 15 pull ups. Completed the WOD after the 8 minute time limit.

No comments:

Post a Comment