Wednesday, February 22, 2012

Small opportunities are often the beginning of great enterprises.

Tried doing bench press today but right rotator cuff was still sore. Found out that my form might not be right as I am pushing off on my shoulders more than my triceps and chest. Next time I will have to try to go on a narrower grip and pushing off from my chest.

Tried doing the WOD of ring dips or ring push ups but my cuff was still sore. So I skipped the WOD.

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