Evening WOD
As Many Rounds As Possible in 10 minutes of:
4 Chest-to-Bar Pull-ups
4 Hand-Release Half Burpees
4 Thrusters (95/65) did this at 65#
4 Chest-to-Bar Pull-ups
4 Hand-Release Half Burpees
4 Thrusters (95/65) did this at 65#
Went easy on this WOD so that I allow my shoulders to rest in case the Games workout has muscle ups or presses in it. Didn't keep track of the number of rounds.
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