Evening WOD
Seven rounds for time of:
1 Rope climb
10 Wallball shots (20/14)
15 Kettlebell swings, (53/35)
20 Double-unders
12:12. Probably did one extra round. But rope climb was alot faster with the way that everyone else uses.
1 Rope climb
10 Wallball shots (20/14)
15 Kettlebell swings, (53/35)
20 Double-unders
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