Thursday, December 29, 2011

If you are not living on the edge, you are taking up too much room.

Back feels slightly better today. Yesterday was horrible with no relief other than laying on my sides. Standing up hurts and sitting down is excruciating. Doctor advised to walk through the pain to try to stretch out the back and hamstrings. Did that all day but nothing seemed to help. Been applying more heat as that feels the best on the back and to stretch it out.

Can a high fat diet beat cancer? Time Online magazine

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