Morning WOD (Saturday)
21-15-9 rep rounds of:
Clean (135/95)
GHD Sit-ups
6:10. Clean was mostly squat cleans.
12 Days of Christmas
1 Thruster (135/95)
2 Front Squats (135/95)
3 Rope Climbs
4 Hang Cleans (135/95)
5 Kettlebell Swings (70/53)
6 Burpees
7 Box Jumps
8 Back Squats (135/95)
9 Wall Ball Shots (20/14)
10 Deadlifts (135/95)
11 GHD Sit-ups
12 Racked Lunges (135/95)
Used 115 instead of 135. Man this was hard. 41:39
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